It seems that there is no such things as a normal work day anymore.Most people--seem to do work every day (weekends etc.) and at all hours of the day. No wonder so many of us are... running ragged, swamped, buried, slammed, drowning... well you get the idea!The fact is we are all connected to our job and the world 24-7. My hypothesis for our rapidly changing and moving world is that there really is no such thing as just having "work hours" (i.e. 8-5 MON-FRI) anymore.We are connected-- all the time-- with starts and stops in our work! I call this...…
Do you know that what you focus on is what you will feel? It is true. If you tell yourself something enough you will believe it.
Also, are brain does not undersatnd the word NOT. For example, if you tell yourself that you should stop eating cookies (your brain actually hears- THAT YOU SHOULD EAT cookies).
So, again what you focus on is what you feel, and see. However, our brain can trick us.
Look at the picture embedded below and tell me what you see. Good luck.